The Caregiver’s Advocate Vol. 2
A Complete Guide to Support and Resources
Featuring Chapter 3: “Surviving the Sandwich Generation Years” by Paul Wynn
In this honest and emotionally resonant chapter, Paul reflects on the profound personal challenges of caregiving for older members of his family who needed his help and support, while balancing a demanding career and parenting responsibilities.
Interested in a bulk order? Contact Paul for a special quantity discount on orders of 10 or more copies.
$14.95
About Paul’s Chapter
With vulnerability and insight, Paul reveals how caregiving reshaped his identity, deepened his family relationships, and ultimately awakened a deeper sense of empathy and purpose.
In his chapter, Paul shares the story of moving his uncle into an assisted living facility while preparing for the birth of his third child – all in the matter of one week. His story offers not only validation for fellow sandwich-generation caregivers, but also practical wisdom and hope for those striving to survive and grow through one of life’s most demanding periods.
Paul offers practical strategies for navigating the caregiving crunch without losing yourself: unite the generations, divide and conquer with your spouse, be open with your employer, play to your strengths, and most importantly, make time for your own well-being.
He reminds readers that asking for help is wise, not weak. Caregivers are encouraged to savor fleeting moments, knowing this phase—though hard—won’t last forever. By the end, readers will feel seen, supported, and more prepared to keep showing up for those they love without letting themselves disappear in the process.
What Readers Are Saying About Paul’s Chapter
“Paul Wynn’s chapter contribution is a poignant reflection on his time as a ‘sandwich generation’ caregiver. His words offer hope for those in the seemingly untenable position of navigating care for children and care for parents simultaneously.”
— Aaron Blight, EdD, Founder of Caregiving Kinetics and Assistant Professor of Public Health, Shenandoah University
“Beautifully written, Paul’s compassionate story is lovingly chronicled as he shares extremely helpful information… One of the key takeaways was how to introduce children to caregiving situations, emphasizing love and removing fear.”
— Mary Lou Falcone,
Author, I Didn’t See It Coming
“From summers spent helping his grandmother to supporting his parents and uncle later in life, Paul’s caregiving journey has been shaped by a “family first” upbringing. With the support of his wife, Julia, and the flexibility of his pharmaceutical career, he balanced work and care. Reflecting on these experiences, he urges caregivers to seek help, learn from the journey, and live by Mother Teresa’s words: “A life not lived for others is not a life.”
— Connie Siskowski, RN, PhD,
Founder, American Association of Caregiving Youth
“Paul survived and thrived while caring for parents and raising kids. With him as your guide, you can be confident his experience, insights and compassion will help you through the tough mental, emotional and physical challenges of caregiving as a parent helping parents.”
— Martin J. Schreiber,
Former Wisconsin Governor and Author, My Two Elaines
“Paul Wynn’s chapter, Surviving the Sandwich Generation Years, offers thought-provoking strategies for balancing care for aging parents while raising children. As someone who cared for my mother for nine years while raising three kids, I wish I’d had his guidance instead of learning through trial and error. This is a must-read for anyone facing this challenging path.”
— Anthony Copeland-Parker,
Author, Running All Over the World, Our Race Against Early Onset Alzheimer's
About the Book
The Caregiver’s Advocate Vol. 2 brings together voices from across the caregiving spectrum, including doctors, advocates, lawyers and family caregivers, offering insight, support, and real-life solutions. Published by Brave Healer Publishing, this resource is a valuable companion for anyone navigating the caregiving journey.
If you’re helping a loved one with daily tasks, doctor appointments, or emotional support, you’re a caregiver, whether you realize it or not. The Caregiver’s Advocate Vol. 2 brings together 22 professionals who understand the real challenges of caregiving because they’ve lived it.
Through personal stories, expert strategies, and practical tools, this book offers guidance, encouragement, and a sense of community. Whether you’re just beginning or deep into the caregiving journey, you’ll find relief, clarity, and renewed strength in these pages. You’re not alone, and you don’t have to figure it all out by yourself.
Interested in a bulk order? Contact Paul for a special quantity discount on orders of 10 or more copies.
$14.95
What Experts Are Saying About the Book
These powerful endorsements from caregiving experts, authors, and healthcare professionals highlight the value of The Caregiver’s Advocate Vol. 2 as both a guide and a source of connection for caregivers everywhere.
“As both a neurologist who provides care for persons living with dementia and a son who cared for two parents with Alzheimer’s, I’ve explored countless caregiver resources—both for my patients and for myself. The Caregiver’s Advocate Vol. 2 stands out as one of the best guides currently available. Each contributor shares a personal caregiving story followed by strategies that reflect the honesty, compassion, and authenticity of lived experience. I plan to recommend this book widely in my practice.”
— Daniel C. Potts, MD, FAAN,
Neurologist, Tuscaloosa VA Medical Center; co-author, A Pocket Guide for the Alzheimer’s Caregiver
“The Caregiver’s Advocate Vol. 2 is full of stories and strategies that will help every caregiver. The authors of this book deliver compassion, knowledge, and sage advice to help the growing number of families who struggle with caregiving responsibilities.”
— Aaron Blight, EdD,
Founder of Caregiving Kinetics and Assistant Professor of Public Health, Shenandoah University
"Combining personal stories with pragmatic strategies, The Caregiver’s Advocate Vol. 2 demonstrates that family caregivers gain deep wisdom through lived experiences. The stories here are fresh and compelling. The strategies are well-conceived and helpful. The writing throughout is crisp. Whether looking for information on dealing with the struggles of Sandwich Generation, spousal, or long-distance caregivers or more specific topics, such as managing finances or the caregiving team, this book is an excellent resource.”
— Barry J. Jacobs, Psy.D.,
Co-Author, The AARP Caregiver Answer Book
“The Caregiver’s Advocate Vol. 2 is an honest, heartfelt representation of multiple aspects of caregiving in its 22 chapters. Each story adds a unique thread to the caregiving journey and offers readers comfort in knowing they’re not alone. I especially value the bios and contact information that follow each chapter, making this more than a book—it’s a resource and a bridge to connection.”
— Connie Siskowski, RN, PhD,
Founder and president, The American Association of Caregiving Youth